Tuning forks for meditation and inner attunement

Tuning forks for meditation | Calm tones

Sometimes a single pure tone is enough and suddenly everything is different. The tuning forks in this category are chosen to accompany you before meditation, during breathing exercises, in a moment of silence, or whenever you want to stop for a moment and return to yourself. This includes 136.10 Hz Earth / OM, 528 Hz from the Solfeggio series, 432 Hz as an alternative musical tuning, Schumann resonance 250.56 Hz, and other calm tones.

Perception of sound in space

These tuning forks are less about strong body vibration and more about how the sound carries through space. You sound the tuning fork, let it ring near you, listen for a while, and perceive the reverberation. The mind, which was chasing many things just a moment ago, can calm down with a single tone. When the tone fades away, you can repeat the strike for as long as it is pleasant for you.

Technique of working with the tone

A beautiful technique is to use the 136.10 Hz Earth / OM frequency: you sound the tuning fork, gently place it by the handle on your sternum, close your eyes, and perceive the vibration in your chest. After a while, you can join the tone by softly humming or chanting OM. The sound of the tuning fork and your voice connect, and your breath can naturally calm down.

Suitable use

This category is a good choice for anyone who meditates at home, practices breathwork, or simply wants to take a few minutes of silence from time to time. A pure tone can be a beautiful beginning or conclusion to meditation, relaxation, or evening calming.

Recommendation for beginners

If you are starting with tuning forks and want one to accompany you through meditation, choose from this category. 136.10 Hz Earth / OM is a traditional and very universal choice.